PEP UP Post-it Challenge

Happy National Day of Encouragement!!!

Today I ask you to join me in the PEP UP for Joy Post-it Challenge


1 day,
3 Post-it Notes
to create an explosion of encouragement in our world.


It’s simple.  Pick three people in your life – your spouse, your kids, your colleagues, your teachers, your students, your boss, your employees, your banker, even your barista.  It can be anyone.

Next write each person a short note of encouragement on a post-it notes.

Then find a place to post your note.  It could be in their backpack, purse, wallet, car, desk, coffee cup, or computer.  Get creative.

If you need suggestions for who to write to, what to write, or places to put your note I have a listen of ideas below.

People to Write To: 
Family Members
Administrative Assistant
Delivery or Mail Person
Send it in the mail with a bill payment

Places to Put Notes: 
On a Mirror
In a lunch box
In a vehicle
In a purse or wallet
On a table
In a book bag
In a book they are reading
On some homework you are turning in
In an envelope that you mail
On a desk
On a computer screen
On a water bottle
In a cupboard or drawer
On a bed

Things to Write:
I love you
Thank for taking the time recently to__________  (fill in the blank)
I appreciate the way you __________ (fill in the blank)
Thank you for supporting me and the work I do
You are a blessing in my life
Thanks for letting your light shine, it brightens my day
You are a beautiful treasure
You are a precious gift
I am so grateful for you
You make me smile
Be brave.  Be true.  Be special.  Be You!
Every day you show me how wonderful you are
Thank you for your great care in the little things
I am so proud of you
You are awesome
I care about you
I am praying for you
You have a great attitude
You are so kind
You are a joy to be around
Bible Verse
Inside Jokes
Shared Memories

It’s my hope this challenge will infuse joy into our lives by encouraging those around us.

May you be refreshed today as you encourage and refresh others!

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